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The 28-day Inspire Diet Box
The 28 Day Inspire Diet for Bariatric Eating

The 28-day Inspire Diet Box

Regular Price $300.00
Sale Price $263.00
On Sale - Coupon Excluded
SKU:Inspire_Diet_Box_2
  • The 28-day Inspire Diet Box:Twenty Eight Days of Inspire to Fuel Fat Burning. Add a simple supper each day - CLICK and PRINT the companion Plan & Food Guide, located under product description.

Included Products

1 Inspire Protein Drinks - 20 servings
2 Inspire Protein Drinks - 20 servings
3 Inspire Protein Drinks - 20 servings
4 Inspire Protein Drinks - 20 servings
5 Inspire Protein Drinks - 20 servings
Inspire Protein Kitchen 1
Inspire Protein Kitchen 2
Inspire Protein Squares or Hot Meals 1
Inspire Protein Squares or Hot Meals 2
Inspire Protein Squares or Hot Meals 3
Inspire Protein Squares or Hot Meals 4
BONUS GIFT
Smart Shaker Cup
ADD ONS
Crunchers Variety - 20 servings [+$12.00]
Pork Puffs - Maple Bacon - 20 servings [+$12.00]
Journey 3+3 - 20 Pocket Packets - Tangerine [+$10.00]
Journey 3+3 - 20 Pocket Packets - Berry [+$10.00]
Journey 'Orange Smoothie' Liquid Super Calcium [+$10.00]


CLICK on thumbnail below for The 28 Day Inspire Diet Plan & Food Guides


Follow closely and in just TWENTY EIGHT DAYS you'll have lost enough weight to have either arrived to a good place, or gained the momentum and attitude needed to keep going! 

This is the crazy popular plan you have heard about on Facebook - we have thousands who have lost their regains, some as much as 150 pounds gone with this diet and our support. Sometimes you NEED a diet...  this diet works and it's been created especially for your surgery. You don't need more surgery, you need a diet that works and people in your corner who understand the struggle!

The 28 Day Inspire Diet Box contains the following: 
100 servings Inspire Protein Drinks  - 5 bags/flavors
30 to 40 servings Inspire Protein Kitchen Dessert Parfaits, Broth or Coffee Creamer - choose 2
20 to 28  servings Inspire Hot Meals Chili/Chowder/Saute/Soup and or Breakfast Squares - choose 4

BONUS GIFT - a Blender Ball Shaker for smooth blending of your scoops of protein powder! 

Paired with: 28 suppers that you plan and cook/assemble on your own - download the food lists and plan guidelines - click on the image above.


The 28-Day Inspire Diet Basics

1.  FIVE Daily Servings of any combination of Inspire Protein Product
            Inspire Protein Powder
            Inspire Protein Kitchen
            Inspire Protein Squares

2.  Supper each night that is low in fat, low in carbs and high in protein and vegetables 

3.  EIGHT cups of water

4.  TWENTY minutes of daily movement: walking-jumping rope-anything

5.  Unlimited beverages containing from 0 to 5 calories per serving may be included

6.  No snacks needed!

*While on the Inspire Diet, tracking your nutritional intake is not necessary for success. However have peace of mind that the calorie, carbs and protein totals are within suggested guidelines set by ASMBS for post op bariatric weight loss. 

 

SAMPLE MENU PLAN

Example Day 1

Breakfast: Inspire Chocolate Chip Protein Breakfast Square

Mid-Morning Coffee Break: Hot Coffee with 2 servings Inspire High Protein Coffee Creamer

Lunch: Inspire Corn Chowder

Mid-Afternoon Boost: 1 scoop Inspire Chocolate Covered Cherry with 8oz Skim Milk

Dinner:  BE Recipe - Taco Soup, with 1 cup Side Salad and 2 tablespoons Bolthouse Farms Ranch Dressing, Sugar Free Jello for dessert

OPTIONAL Night Time Cravings Crusher: 1 Scoop Inspire Peanut Butter Cookie with 6oz Skim Milk


Example Day 2
Breakfast: Inspire Protein Kitchen Pancakes with Mrs Butterworths Sugar Free Syrup 

Mid-Morning Protein Break: 1 scoop Inspire Dutch Chocolate Cake with 8oz Skim Milk

Lunch: Inspire Protein Kitchen Beef Stroganoff Bone Broth with 1 cup Side Salad and 2 tablespoons Bolthouse Farms Ranch Dressing 

Mid-Afternoon Boost: 1 Inspire Protein Breakfast Square, Iced Lemon Crumble

Dinner: 4oz Rotisserie Chicken topped with Salsa and 1/2 cup Green Beans on the side

OPTIONAL Night Time Craving Crusher: - 1 serving Inspire Protein Kitchen Sweet Peach Parfait


FAQS: 
Where Can I Get More Meal Ideas? Our website BariatricEating.com has thousands of delicious recipes and ideas. You will find lots of new favorite foods.  

How Much Weight Will I Lose? Results will vary based on a lot of different factors. Stick with the plan, consistency will breed the most success! 

Do I Have to Use Milk? While Inspire is formulated to taste the best with Skim Milk, blending with any liquid you enjoy drinking is fine, even hot coffee or tea!

What Happens on Day 29? After completing four weeks of The Inspire Diet you are welcome to start over again! Repeat as many times as needed to lose some or all the weight you'd like to lose.

Is There Somewhere I Can Get Help? Yes, join our Support Group No More Bariatric Regain on Facebook! We are always open and ready to listen and lend an ear! We can help you find the lasting success you've always wanted!



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