Hello Guest  |  Login   |   View Bag

Chicken Crust Pepperoni Pizza

Author: Susan Maria Leach | Published: 2/14/2019 | Category: Bariatric Friendly Recipes | (0) Comments
Chicken Crust Pepperoni Pizza
THIS RECIPE IS OFF THE CHAIN. This is it, the original, the best, the one you hear about! All the flavors of a great homemade pizza on a thin crust of seasoned ground chicken. Genius. 

Cheddar 'Tater' Tots

Author: Susan Maria Leach | Published: 2/12/2019 | Category: Bariatric Friendly Recipes | (0) Comments
Cheddar 'Tater' Tots
When given a choice, people always choose the Tots! Easy, cheesy, roasty, toasty and delicious. DO NOT tell your family these are cauliflower, or they wont eat them. 

Sheet Pan Meals: Chicken Fajitas

Author: Susan Maria Leach | Published: 2/11/2019 | Category: Bariatric Friendly Recipes | (0) Comments
Sheet Pan Meals: Chicken Fajitas
Faster than a speeding Domino’s driver! This chicken fajitas sheet pan meal goes from the tray to the table in 20 minutes and is so delicious you will have a hard time paying $18 for this meal in a restaurant ever again.

Bariatric Eating Italian Sub: Where's the Bread?!

Author: Susan Maria Leach | Published: 2/8/2019 | Category: Bariatric Friendly Recipes | (0) Comments
Bariatric Eating Italian Sub: Where's the Bread?!
Take it from an Italian!  This simple meal,  has that unique combination of flavors of an Italian Sub on a giant leaf of crisp romaine lettuce - it’s almost as good as the original!

Does the Inspire Diet Work?

Author: Susan Maria Leach | Published: 2/6/2019 | Category: Tips & Ideas | (0) Comments
Does the Inspire Diet Work?
Don't take it from us! Our newest Facebook Support Group is Exclusively for those using the Inspire Diet to get back to goal or reach the goal weight they missed the first time.

Top 10 Bariatric Post-Op Mistakes

Author: Susan Maria Leach | Published: 2/4/2019 | Category: Rants & Raves | (0) Comments
Top 10 Bariatric Post-Op Mistakes
We asked our Facebook bariatric support group members a simple question about handling their hunger early in their first year or two. What they said will shock you! What we have to say in response is even stronger. 

Hard Bariatric NO NO NO's You Might Not Want to Hear

Author: Susan Maria Leach | Published: 2/1/2019 | Category: Rants & Raves | (0) Comments
Hard Bariatric NO NO NO's You Might Not Want to Hear
Most Support Groups will give you a hug and tell you ‘its okay’ that you ate the potatoes & bagel with your eggs because ‘everyone makes mistakes’. We are not that group!

Family Burger Night

Author: Susan Maria Leach | Published: 1/2/2019 | Category: Bariatric Friendly Recipes | (2) Comments
Family Burger Night
On The Inspire Diet? Make tonight Family Burger Night. Making good food choices tastes great and feels even better!